totalbrain.comTotal Brain – Mental Health and Fitness Platform

Total Brain mental health and brain performance self-monitoring and self-care platform Platform TB Direct TB Inside Resources Mental Health Index Resources News Blog Podcasts Sign In Platform TB Direct TB Inside Resources Mental Health Index Resources News Blog Podcasts Sign In Platform TB Direct TB Inside Resources Mental Health Index Resources News Blog Podcasts Sign In SonderMind acquires Total Brain READ MORE Improve Mental Health and Brain Performance With Our Monitoring and Support Platform WATCH VIDEO REQUEST FREE TRIAL Not everyone deals with stress the same way, and we all have different coping mechanisms to handle stressful situations. What’s yours? This Mental Health Awareness Month, let’s share our tips and #StopStressTogether. #StopStressTogether Explore resources Learn more Mental Health Index Fall Malaise Sets in as Stress, Anxiety and Depression Rise U.S. Worker Edition What is Mental Health? Mental health is the expression of 12 core brain capacities, which are divided into four main functions. Due to uncontrollable life events, those brain capacities constantly change. In the moment – as our involuntary fight-flight system detects threats and puts us in a hyper-focused but inflexible state In the long run – as our risk of mental conditions like anxiety and depression cross clinical thresholds What is Mental Health? Mental health is the expression of 12 core brain capacities, which are divided into four main functions. Due to uncontrollable life events, those brain capacities constantly change. In the moment – as our involuntary fight-flight system detects threats and puts us in a hyper-focused but inflexible state In the long run – as our risk of mental conditions like anxiety and depression cross clinical thresholds There’s a Mental Health Crisis 19% have a mental condition 51% are at risk for a condition So how can you understand your stress level, your risk of mental conditions and their impact on your brain capacities? And more importantly, what can you do about it? Try Total Brain The Total Brain app is a powerful neuroscience-based mental health and brain performance app that allows users to: self-monitor all 12 brain capacities and risks practice short and long-term self care access professional care when needed measure treatment impact over time With digital neuroscience, brain capacities and risks can be measured, improved and managed — just like physical health. Learn About Our Platform Gain Insights with Self-Monitoring Learn about your strengths, weaknesses and risks of mental health conditions while monitoring and assessing the impact of self-care programs and treatment. Make Improvements with Self-Care Enhance your mental health and brain performance by utilizing complementary tools for resonant breathing, brain training, positive psychology, meditation and other available assets. Access Professional Care & Treatment Validate your symptoms and confidentially screen for your risk of common mental health conditions like ADHD, addiction, anxiety, depression, and more. If help is recommended, receive immediate, in-app referrals to third-party health services. TAKE A MENTAL HEALTH TEST The Mental Health Index See how your mental health and brain capacities compare to other workers throughout the Covid-19 pandemic. View the Index Total Brain for Businesses & Providers Total Brain also offers impactful benefits for companies, providers, populations, and precision medicine. Companies Improve productivity and reduce mental health care costs. Providers Objectively monitor and accelerate your patients’ full recovery. Populations Offer constituents a cutting-edge mental health and brain performance platform. Precision Medicine Accelerate pharmaceutical drug discovery and clinical trials. 2000 S Colorado Blvd Tower 1 Suite 8000 Denver, CO 80222 Request a demo: totalbrain.com/learn more Contact Customer Support: totalbrain.com/support Frequently Asked Questions: totalbrain.com/FAQ Latest Posts Reclaiming the Narrative from Your Non-conscious Brain Supporting Patients of Color: Addressing Racial Disparities in Mental Health Care Caring for Those Who Care for Us: Mental Health for Healthcare Workers How to Implement Measurement-Based Care with Digital Platforms Supplementing Mental Health Care with Digital Solutions Latest Tweets Couldn’t connect with Twitter Request a Free Trial Ask about the Total Brain platform for your organization or get started on your own journey today. Request a Demo Copyright © 2023 SonderMind Terms and Conditions | Privacy |...